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Apr 26, 2021

The Experiences that Led Me to Become an Intuitive Coach

Over the years, I've had numerous clients ask me about my journey of becoming an intuitive coach. In this video, I describe a few of the...

Apr 3, 2021

Love is My Teacher

Love is my teacher. She beckons me to continue to open. To not know. To surrender. To put to bed my endless strategies for generating...

Apr 1, 2021

Listening to Your Soul

Who am I? What do I really want? If I could contribute one thing to this world, what would it be? Why? These are the questions I have...

Mar 22, 2021

Why, as an Intuitive, I Don't Talk about "Dark Beings"

Over the years, I've had several students in my intuition courses ask me about the "dark beings" thing-- why I don't often talk about...

Nov 17, 2020

Was this a Nervous Breakdown? A Spiritual Unraveling?

This is a very vulnerable share about the last 2+ months of my life. Was it a nervous breakdown? A big spiritual unraveling & opening? I...

Jul 3, 2020

The Upper Limit Problem: A New Way of Working with it

What is the Upper Limit Problem? All of us have a comfort zone - we all have a limit on how much positive or expansive stuff we feel...

May 25, 2020

Double Arrowing: How we Compound our Pain with Shame

The Buddha told a parable that goes something like this: "If you get struck by an arrow, do you then shoot another arrow into yourself?"...

May 16, 2020

COVID-19: Lingering Symptoms, a Dark Night of the Soul and Spiritual Awakenings

Over the last few months, by some mysterious coincidence, I have had a large number of clients contract Covid-19 (and some have had the...

Apr 29, 2020

Your Creative Expression: Is it Soul Inspired or Ego-Motivated?

This is a topic near and dear to my heart... in large part because I played the game of ego-motivated creative expression for far too...

Apr 13, 2020

Feeling Angry? Try Opening to the Emotions Underneath Your Anger

I've studied anger for years (and did a TedxTalk on the topic), and yet I still found myself feeling some gnarly anger over these last...

Apr 6, 2020

Awakened Grief: We are in this Together

Taking a deep breath into my heart. I am feeling for and with all of those grieving right now - grieving the loss of a loved one,...

Mar 31, 2020

3 Steps to Get Grounded & Self-Regulate in these Intense Times

Anyone else keep waking up thinking this is all a bad dream? Are any of you feeling clear, grounded one minute and then feeling anxious...

Mar 18, 2020

5 Tips for Empaths & Highly Sensitive People During the Coronavirus

Just wanting to reach out and share a few tips and perspectives for us empathic and sensitive types during this time of fear, panic and...

Mar 15, 2020

6 Potent Ways to Better Manage Your Fear in a COVID-19 World

Feeling the fear? I am. It woke me up at 5am this morning and I couldn't go back to sleep. My fear feels like a clenching fist in the...

Jan 8, 2020

The 4 Key Steps to Growing Your Intuition

We all have a gut sense. We all have an inner knowing. But how do we develop it? As a practicing intuitive, here are some of the core...

Oct 8, 2019

The 5 Most Common Misconceptions about Using Intuition & Working with Intuitives

Most of us have certain beliefs about what intuition is and what it means to work with an intuitive (aka. psychic). Well, put frankly,...

May 21, 2019

TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger

Published HERE on TED.com (over 600,000 views) How do we create a healthier relationship with anger? Most of us either stuff our anger or...

Mar 13, 2019

These 2 Emotional Intelligence Tools are Key to any Team's Success

Do you notice yourself wanting to avoid uncomfortable team dynamics or difficult conversations? You are not alone. Working on a team can...

Sep 15, 2018

What is Intuition?

What is Intuition? How do we grow our inner knowing? Sharing a little bit here about my journey with one of my favorite topics--...

Sep 1, 2018

Podcast Interview on Anger + Boundaries, with Juna Mustad & Andrea Scher

(This interview was published on Andrea Scher's podcast, The Creative Superheroes Podcast) To listen to this podcast, visit this link...

Jul 7, 2018

Creating a Healthy Relationship with Anger

I have a rather odd passion and complex relationship with the world's most unsavory emotion, Anger. Ever since I was a little girl, I...

Jun 24, 2018

Heartbreak Happens, and it Sucks. But we Survive it.

In the past year, I have experienced two significant heartbreaks that rocked me to the core. And, much to my surprise, I not only...

Jun 23, 2018

5 Steps for Working with Resistance

Today I am exploring the idea of resistance, and I offer 5 Steps for Working with Resistance. I would love to hear some of your thoughts,...

Jun 20, 2018

Am I Processing too much in my Relationships?

How do we know if we are processing too much in our close relationships? Well... whenever I am trying to figure out if I am doing...